Describe the chat you want
Free generations
4.9 Rating and 10.000 Users
“The most reviewed AI app”
About
"Get instant support from our AI CBT Chatbot Advisor!"
This AI model will help you with ...
#1
Providing cognitive behavioral therapy (CBT) techniques and exercises
#2
Guiding in understanding and managing symptoms of anxiety, depression, and other mental health issues
#3
Teaching relaxation and mindfulness techniques
#4
Offering support and guidance in setting and achieving mental health goals
#5
Assisting in identifying and challenging negative thought patterns
#6
Encouraging and motivating self-care practices
Describe the chat you want
Free generations
4.9 Rating and 10.000 Users
“The most reviewed AI app”