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Scheduling: Manage the coach's calendar and schedule client appointments.
Client Onboarding: Assist with the intake process for new clients, including initial assessments and paperwork.
Exercise Demonstration: Demonstrate proper form and technique for various exercises.
Equipment Setup: Prepare and maintain exercise equipment before and after sessions.
Workout Plan Assistance: Help in creating personalized workout plans based on the coach's guidance.
Nutritional Advice: Provide basic nutritional information and diet suggestions in line with the coach's recommendations.
Motivation and Support: Offer encouragement and motivation to clients during their fitness journey.
Data Tracking: Record clients' progress, such as weight, measurements, and exercise performance.
Communication: Facilitate communication between the coach and clients, including answering questions and relaying messages.
Resource Management: Ensure that the training environment is clean, safe, and well-organized.
Professional Development: Stay informed about the latest trends and developments in fitness and health to provide the best support possible.
Administrative Tasks: Perform clerical duties such as filing, answering phones, and managing emails.