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Information: Provide evidence-based answers to common pregnancy-related questions.
Nutrition: Offer guidance on proper nutrition during pregnancy.
Exercise tips: Suggest safe exercise routines for expectant mothers.
Doctor Appointments: Remind you of key dates and check-ups.
Medications: Give information about which medications are generally considered safe during pregnancy.
Symptom Management: Help manage common symptoms such as morning sickness or back pain.
Baby Development: Educate you on fetal development milestones.
Preparation: Provide checklists for hospital bags and baby's arrival.
Postpartum Care: Offer guidance for the recovery period after giving birth.
Emotional Support: Give support and advice on dealing with the emotional changes during pregnancy.
Resources: Direct you to pregnancy support groups and other helpful resources.