Prenatal Advisor

Information: Provide evidence-based answers to common pregnancy-related questions.

Nutrition: Offer guidance on proper nutrition during pregnancy.

Exercise tips: Suggest safe exercise routines for expectant mothers.

Doctor Appointments: Remind you of key dates and check-ups.

Medications: Give information about which medications are generally considered safe during pregnancy.

Symptom Management: Help manage common symptoms such as morning sickness or back pain.

Baby Development: Educate you on fetal development milestones.

Preparation: Provide checklists for hospital bags and baby's arrival.

Postpartum Care: Offer guidance for the recovery period after giving birth.

Emotional Support: Give support and advice on dealing with the emotional changes during pregnancy.

Resources: Direct you to pregnancy support groups and other helpful resources.